$9.99 / month

Get in Shape, Stay in Shape

So many basketball players are in shape to play a few possessions with maximum effort. If they were in better shape, they could play harder, run faster, and jump higher. These workouts will help you achieve an improved level of overall fitness and prepare you for collegiate athletics.

If you want more personalized and custom services, we offer those as well.

SKU: HC-S&C-Daily Categories: , Course: Get in Shape, Stay in Shape

Description

Whether you are in shape or not, these workouts will help get you there and keep you there. You get a new workout every day. You should be able to finish each workout in 30-45 minutes including a warm up and cool down. You don’t need a lot of equipment to do these workouts and you can do them whenever and wherever you are.

 

If you want more personalized and custom services, we offer those as well.

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