SHO 3500: Run and Shoot I

Maintain your mentality when fatigue is a factor shooting in transition. Subject each rep to your personal approach and learn methods for self-reflection on your performance.

Course Information

Estimated Time: 8 workouts

Difficulty: Advanced

Course Instructor

Aram Parunak Aram Parunak Author

After 18 years of coaching college basketball, Aram wants to use the Hoops College platform to have a greater impact on the game and the players who play it. Allow him to join you on your journey to be the best player with the most options you can possibly have.

Leading the Break

Workout 1
Workout 2

Trailing the Break

Workout 3
Workout 4

Running the Wing

Workout 5
Workout 6

Secondary Actions

Workout 7
Workout 8
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