ATH 2300: Change of Direction For Offense

Develop your offensive play with and without the ball by being more precise in your change of direction.

Course Information

Estimated Time: 8 workouts

Difficulty: Intermediate

Course Instructor

Author

Before the Dribble

Workout 1
Workout 2

During the Dribble

Workout 3
Workout 4

Off Ball Without a Screen

Workout 5
Workout 6

Off Ball With a Screen

Workout 7
Workout 8
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