DEF 1000: Introduction to Defense

Have command as a defender on and off the ball. Shape a defensive demeanor to always be the aggressor no matter your team’s philosophy or the athletic ability of your opponent.

Course Information

Estimated Time: 8 workouts

Difficulty: Beginner

Course Instructor

Aram Parunak Author

After 18 years of coaching college basketball, Aram wants to use the Hoops College platform to have a greater impact on the game and the players who play it. Allow him to join you on your journey to be the best player with the most options you can possibly have.

• Before starting this course you must complete the required prerequisite course: ATH 1000: Acceleration & Deceleration I