DEF 3000: Advanced Defense

Learn advanced defensive concepts on and off the ball. Shape a defensive demeanor to always be the aggressor no matter your team’s philosophy or the athletic ability of your opponent.

Course Information

Estimated Time: 8 workouts

Difficulty: Advanced

Course Instructor

Aram Parunak Aram Parunak Author

After 18 years of coaching college basketball, Aram wants to use the Hoops College platform to have a greater impact on the game and the players who play it. Allow him to join you on your journey to be the best player with the most options you can possibly have.

On Ball

Workout 1
Lesson 1 of 2 within section On Ball. You must enroll in this course to access course content.
Workout 2
Lesson 2 of 2 within section On Ball. You must enroll in this course to access course content.

Off Ball

Workout 3
Lesson 1 of 2 within section Off Ball. You must enroll in this course to access course content.
Workout 4
Lesson 2 of 2 within section Off Ball. You must enroll in this course to access course content.

Post

Workout 5
Lesson 1 of 2 within section Post. You must enroll in this course to access course content.
Workout 6
Lesson 2 of 2 within section Post. You must enroll in this course to access course content.

Screens

Workout 7
Lesson 1 of 2 within section Screens. You must enroll in this course to access course content.
Workout 8
Lesson 2 of 2 within section Screens. You must enroll in this course to access course content.
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