Gain control of the basketball in this stationary ball handling course which includes both dribbling and passing. Examine the simplest way to gain an advantage over the defense who is on and off the ball. Develop the skills that show off high-levels of poise.
- Before starting this course you must complete the required prerequisite course: PLA 2000: Decision Making
Athleticism 2100
FREE
Getting Comfortable
Workout 1
Workout 2
Protecting It
Workout 3
Workout 4
Changing Speeds and Levels
Workout 5
Workout 6
Fakes and Changing Direction
Workout 7
Workout 8