SHO 3400: Catch and Shoot I

How well can you catch shoot? Learn how to perform spot shooting with multiple scoring methods. Allow your mental toughness to be challenged and learn methods for self-reflection on your performance.

Course Information

Estimated Time: 8 workouts

Difficulty: Advanced

Course Instructor

Aram Parunak Aram Parunak Author

After 18 years of coaching college basketball, Aram wants to use the Hoops College platform to have a greater impact on the game and the players who play it. Allow him to join you on your journey to be the best player with the most options you can possibly have.

Standing Still

Workout 1
Lesson 1 of 2 within section Standing Still. You must enroll in this course to access course content.
Workout 2
Lesson 2 of 2 within section Standing Still. You must enroll in this course to access course content.

Moving with Penetration

Workout 3
Lesson 1 of 2 within section Moving with Penetration. You must enroll in this course to access course content.
Workout 4
Lesson 2 of 2 within section Moving with Penetration. You must enroll in this course to access course content.

Using Screens

Workout 5
Lesson 1 of 2 within section Using Screens. You must enroll in this course to access course content.
Workout 6
Lesson 2 of 2 within section Using Screens. You must enroll in this course to access course content.

Create Your Own Space

Workout 7
Lesson 1 of 2 within section Create Your Own Space. You must enroll in this course to access course content.
Workout 8
Lesson 2 of 2 within section Create Your Own Space. You must enroll in this course to access course content.
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