Develop footwork that is tight to the floor for a quick release. Evolve into a shooter who understands how to take purposeful reps.
- Before starting this course you must complete the required prerequisite course: SHO 2300: No Hop Shooting
Shooting 3600
FREE
Moving with Penetration
Workout 1
Workout 2
Create Your Own
Workout 3
Workout 4
Down Screens
Workout 5
Workout 6
Flare Screens
Workout 7
Workout 8